Working out this morning I noticed a guy in his 50’s who’s workout included walking on his hands and doing some kind of one legged squat standing on a peg from the weight rack. Judging by the look of the guy, his non-conventional workout is effective.

Most people would feel a little silly walking on their hands in a 24 Hour Fitness, but the Hand Walker found something that works for him, and he’s sticking to with it, rest of the world be damned. Someone should write a children’s book about the old ripped guy at the gym.