Over at Marginal Revolution, one of the best blogs on the internet, Tyler Cowen pointed to this, a little project asking people what five things they do every day to stay sane. I didn’t read the original, but the MR post has plenty of good stuff one can do to chase away those voices inside your head. Tyler’s four picks are great and there are more goodies in the comments.

For me, excercise, which I don’t do daily but would like to, a few good beers, which I don’t have daily but would like to and my daily readings of Dianetics help me keep it real. I’ll work on increasing the frequency of exercise and cerveza consumption while trying to think of three more keys for sanity. Reader, feel free to leave suggestions.